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Seek solace from your routine existence and set forth on a life-changing expedition to experience the magnificence of ten (10) beautiful wellness retreats in India.

Immerse yourself in the serene surroundings of these tranquil havens and discover a deep connection to your inner self.
Each retreat offers a unique experience to rejuvenate your mind, body, and soul, from the majestic Himalayas to the forests of Kerala.

Whether you seek solace in the peaceful ashrams of Rishikesh or immerse yourself in the sacred rituals of Varanasi, these retreats provide the perfect sanctuary for introspection and personal growth.

Awaken your senses and embark on a wellness journey as you explore India’s rich spiritual heritage and find inner peace amid breathtaking natural beauty.

These ten beautiful wellness retreats in India will leave an unforgettable mark on your soul.

Keep reading.

Why Should You Consider Spiritual Retreats in India?

In today’s fast-paced world, finding moments of stillness and reflection is essential for our overall well-being. Spiritual retreats provide the perfect opportunity to disconnect from the outside world and reconnect with ourselves on a deeper level.

These retreats provide a tranquil escape from daily distractions, enabling us to concentrate on spiritual growth and self-discovery. Through practices like meditation, Yoga, and contemplation, these retreats foster a nurturing space to explore our inner thoughts and emotions.

The transformative power of these retreats lies in their ability to create space for introspection, healing, and personal growth. They offer a chance to step back, reflect, and gain clarity on our life’s purpose and direction.

Engaging in these customs and rituals can lead us to profound moments, helping us understand our true selves and achieve enlightenment.

Factors to Consider When Choosing a Wellness / Spiritual Retreat

 When choosing wellness retreats in India, it’s important to consider several factors to ensure that it aligns with your needs and preferences. 

Firstly, consider the type of retreat that resonates with you. Are you more inclined towards Yoga, meditation, or a combination of both? Every retreat offers a unique focus and approach, so choosing one that matches your interests and goals is essential. 

Location: Consider the location and setting of the retreat. Do you prefer a serene mountain retreat or a tranquil beachside sanctuary? The surroundings play a crucial part in establishing the ideal atmosphere for your inner spiritual quest.

Perks /Facilities: look into the facilities and accommodations provided at the retreat. Are you comfortable with shared living spaces or prefer a private room? Consider the amenities that are important to you, such as vegetarian meals, spa services, or access to nature. 

Duration: Spiritual Retreats in India have fixed durations, but these durations vary significantly. For those with limited time, two-day retreats offer a glimpse of their offerings. However, if you have more time, you can opt for retreats lasting up to 30 days. This will help in your substantial personal growth and healing.

Consider these factors to ensure you find a wellness/spiritual retreat that meets your expectations and promotes a transformative experience.


1. Ananda In the Himalayas

In the Himalayan foothills, Ananda Wellness retreat is a peaceful place surrounded by lush forests. It’s perfect for people looking to refresh and rejuvenate their mind and body.

Ananda in the Himalayas focuses on yoga, Ayurvedic treatments, detox, weight management, and better sleep. They personalize each guest’s stay to meet their specific wellness needs and goals.

The retreat offers flexible durations, ranging from 5, 7, and 14 to 21 days, allowing guests to tailor their experience based on their preferences and needs.

Address: The Palace Estate, Narendra Nagar, Uttarakhand 249175

Nearest Airport: Dehradun.

2. Ashiyana, Goa

Ashiyana Goa, situated in the pristine and captivating Mandrem Beach and alongside the enchanting Mandrem River in northern Goa, is a tropical retreat centre. 

This picturesque yoga retreat presents an incredible chance for guests to not only soak up the sun and relish the sandy beaches but also indulge in an array of captivating therapies.

Moreover, along with personalized yoga sessions, Ayurvedic therapies, and rejuvenating massages, Ashiyana also provides diverse creative activities and workshops to enhance the overall experience.

Address: Junas Waddo, Mandrem, Goa 403527

Nearest Airport: Goa (Mopa International).

3. Yoga Niketan Ashram, Rishikesh, Uttarakhand

Nestled amidst the breathtaking landscapes of Rishikesh, Uttarakhand, the Yoga Ashram is a serene haven for spiritual solace and self-discovery seekers. 

Yoga Niketan Ashram offers a unique and personalized retreat experience that caters to the specific requirements of each visitor.

Whether individuals seek relaxation, rejuvenation, or a renewed sense of well-being, consequently, they can tailor their retreat to meet their distinct needs. Furthermore, by customizing their experience, they can ensure that their time away is truly fulfilling and beneficial.

The primary focus here is to train individuals and provide guidance in practising Patanjali’s eight-fold paths, encompassing spiritual, mental, and physical development.

If you love simplicity, this is the place for you.

Address: Swami Omkarananda Saraswati Rd, Ganga Vatika, Rishikesh, Uttarakhand 249137

Nearest Airport: Dehradun Airport (14.3 km away).

4. Isha Foundation, Coimbatore

Nestled amidst the picturesque Vellagiri mountains in Coimbatore, the renowned Isha Foundation is a prominent sanctuary for nurturing one’s inner being. Embracing a steadfast commitment to the four major paths of Yoga, this foundation has garnered widespread acclaim and recognition across the globe.

The Isha Foundation’s serene location among the breathtaking Vellagiri mountains creates an idyllic setting for individuals seeking personal growth and self-discovery.

With a profound belief in the transformative power of Yoga, the foundation emphasizes four key paths:

  • Karma Yoga (the Yoga of selfless service)
  • Bhakti Yoga (the Yoga of devotion)
  • Jnana Yoga (the Yoga of knowledge)
  • Raja Yoga (the Yoga of inner control and meditation)

These paths provide a holistic approach to inner development and encourage individuals to find their unique spiritual journey.

Address: Isha Yoga Center Velliangiri Foothills Isha Yoga Center, Coimbatore

Nearest Airport: Coimbatore International Airport (38 km away from Isha Foundation)

5. SwaSwara Wellness Retreat, Gokarna

SwaSwara, nestled in Gokarna, often referred to as the quieter alternative to Goa, is one of the stunning wellness retreats in India. This tranquil haven offers a range of retreat and spa packages tailored to cater to various motives. 

From a rejuvenating de-stress retreat featuring nourishing cuisine, Ayurveda treatments, and invigorating yoga asanas to a comprehensive 14-day detox and cleansing retreat and even specialized yoga packages, there’s something for everyone.

Each package comes with its own unique rates and duration options. All packages are designed to be all-inclusive, providing guests with meals, personalized Ayurveda and yoga consultations, enriching sessions, therapeutic art experiences, and private villa accommodations.

For more details about the programs, click here.

Address: Om Beach, Donibhail, Gokarna, Karnataka 581326

Nearest Airport: Goa (Mopa).

6. Atmaneem Nature Cure, Gujarat 

Image credit: Atmaneem

Nestled amid abundant greenery and stunning landscapes, Atmaneem Nature Cure offers a serene environment where visitors can relax and immerse themselves in nature. Whether you desire rejuvenating spa therapies or peaceful yoga sessions amidst peaceful surroundings, this destination caters to all your wellness requirements.

Blending the ancient wisdom of Ayurveda, Yoga, and Naturopathy with cutting-edge international techniques and nourishing organic cuisine, they create a comprehensive healing journey that brings harmony and uplifts your overall health.

Address: Jamnagar – Rajkot Hwy, near Chauki Dhani, Rajkot, Gujarat 360110.

Nearest Airport: Rajkot.

7. Om Yoga Ashram Dharamshala 

Located in the Himalayan Mountains of Mcleodganj, Om Yoga Ashram provides a budget-friendly 3 Days / 2 Nights Yoga Retreat.

Students can enjoy the serene ashram ambience while practising Yoga and meditation on the open rooftop, which offers stunning views.

Address: McLeod Ganj, Dharamshala, Himachal Pradesh 176219
Nearest Airport: Kangra, Gaggal (DHM).

8. Atmantan, Pune, Maharashtra

Image credit: Atmantan

Nestled along the serene shores of Mulshi Lake in Maharashtra, Atmantan is a luxurious spa resort renowned for its expertise in offering a harmonious blend of Ayurvedic traditions and contemporary Western wellness therapies.

The resort provides a serene and idyllic environment for guests to relax and rejuvenate, featuring 106 beautifully furnished guest rooms and villas, each with either attached balconies or private sit-out gardens.

By harmoniously blending the time-honored practices of Ayurveda with contemporary wellness treatments, Atmantan has created a sanctuary where guests can embark on a transformative journey of self-discovery and healing.

This wellness retreat in India offers various therapies, spa treatments, and wellness programs that create a deep feeling of well-being. Guests can relax, reconnect with themselves, and experience pure relaxation and happiness.

Address: Village Palse, Tamhini Ghat Rd, Mulshi, Maharashtra 412108

Nearest airport: Pune (58 km away); distance from Mumbai by road 160 km.

9. Kaivalyadhama Yoga Institute, Lonavala

Kaivalyadhama is a very old and influential yoga institute that focuses on helping people with their overall well-being through traditional Yoga.

They offer personalized residential plans that combine Yoga with Ayurveda and Naturopathy to treat various health issues like obesity, diabetes, heart problems, stress, arthritis, and insomnia.

Additionally, they welcome guests who want to indulge in self-care and find relaxation in a peaceful environment.

Address: Swami Kuvalayananda Marg, Parsi Colony, Lonavala, Maharashtra 410403.

10. Auroville, Tamil Nadu

Auroville stands out as a unique township rather than a conventional resort. Situated partly within the former French colonial settlement of Pondicherry and the state of Tamil Nadu, it boasts a captivating blend of cultures and landscapes.

While Auroville is not a resort, the town accommodates various resorts and homestays catering to wellness-seeking individuals. If you decide to visit, you can immerse yourself in a serene environment where well-being takes centre stage. Whether you prefer a transformative experience at a yoga retreat or engaging in therapeutic art, music, and dance sessions, Auroville offers a diverse range of holistic offerings to suit your preferences.

This one-of-a-kind destination is a haven for wellness travellers, providing various options to nourish the mind and body. So, if you’re seeking a rejuvenating getaway, Auroville promises an enriching journey beyond the ordinary resort experience.

Nearest Airport: Chennai.

That’s a wrap! 🙂

India’s landscape not only boasts stunning natural beauty but also offers a diverse array of wellness retreats that cater to the mind, body and soul.

Whether you are looking to delve into ancient healing practices, indulge in Ayurvedic treatments, or simply immerse yourself in the tranquil ambience of nature, these wellness retreats in India are bound to leave you feeling refreshed, revitalized, and inspired.

So, take a step towards wellness, and let the magic of these retreats weave its spell, inviting you to return home with a renewed sense of well-being and a heart brimming with cherished memories.

Suggested read:

Top Safaris in India” 

Best of Darjeeling and Gangtok – Incredible Itinerary

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